Can You Oven Cook Coop Beef and Blackbean Sauce With Egg Rice

Plant Boss Veggie Burger

Vegetarian

Plant Boss is our newest brand of plant-based products. We put it on our new St. Pierre Brioche buns, added a slice of Truly Grassfed cheddar cheese, and topped it off with our seasonal Green Goddess dressing!

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5 Spice Tofu Ramen

Vegan, Soup

When the weather starts to turn, one of my favorite things to make to settle in and get cozy is ramen. This ramen is far from authentic, and blends many different types of cuisines but man it is delicious!

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Vegan Lentil Mushroom Meatballs

Makes 15 meatballs

Vegan, Budget

These are the best vegan meatballs I've ever tasted - made from green lentils, sautéed mushrooms, and breadcrumbs! This recipe is great if you have leftover green lentils and want to throw together a delicious and hearty vegan meal on a budget.

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Italian Ground Beef Meatballs

Budget

Try this budget-friendly recipe highlighting our Co+op Basic's grassfed Thousand Hills Ground Beef. These meatballs are a great addition to any Italian pasta dish and are super quick to make!

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Community Garden Grown: Liz's Tomato Soup Recipe

Vegetarian, Soup, Summer, Seasonal, Quick

A few weeks ago, I finally had enough tomatoes to make one of my favorites, tomato soup. I didn't care that it was 95 degrees that day - I was making soup. This recipe is super quick and simple, but is some of the best tomato soup I've ever had.

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Plant-based Miso Ramen

vegan, soup, Gluten-free

Try this soothing miso vegetable ramen chock full of local winter produce, including shiitake mushrooms, scallions, carrots, and radishes. This cozy recipe will bring you comfort all while incorporating those whole foods your body craves.

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Spicy Pork Ramen

Soup, Gluten-free

This spicy ramen is perfect to make on a cold weekend. This recipe walks you through how to slow cook local pork shoulder, how to prepare tasty ramen broth, and what local winter vegetables go great with black forbidden rice ramen noodles.

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Homemade Carrot Tomato Sauce

Vegan, Sauce, Budget, Gluten-free

This budget friendly tomato sauce is my secret tomato sauce. This recipe is best if started early on a weekend and allowed to simmer for a few hours. The local carrots will fully soften and meld with the sweet tomatoes.

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Chicken Piccata Sheet Tray meal

Quick

This lemony chicken piccata is absolutely delicious - you'll have to try this baked version. This sheet tray meal is meant for days you just want to throw ingredients on a pan, step away from the kitchen, and pull out a ready-to-eat dinner from the oven.

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Spinach Squash Lasagna

Seasonal, Vegetarian

This special fall lasagna uses leftover local buttercup squash soup instead of the traditional tomato sauce. Just layer your ingredients and stick it in the oven to cook!

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Four Easy Chicken Marinades & Rubs

Meal prep, Gluten-free

Shake up your weekly lunches with new spice blends that will transform your meals for the upcoming week! Try these four easy chicken marinades and rubs including teriyaki chicken, yogurt-marinated baharat chicken, coconut curry chicken, and chili lime chicken - a perfect introduction to meal prep!

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Gnocchi with White Beans & Kale in Garlic Cream Sauce

Vegetarian

This gnocchi recipe is absolutely delicious and packs tons of nutrition with the addition of kale and white beans. You could use cannellini or great northern beans as well. A rich and comforting garlic cream sauce brings it all together for a satisfying meal.

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Huan's Chinese Cooking Class Meals

We recently hosted our 3rd virtual cooking class with meal kit! Co-op teacher Huan shared her recipes with us to create a fully home-cooked Chinese meal. Tomato Egg Drop Soup, Sichuan Style Blistered Green Beans, Smashed Cucumber Salad, and Fish Fragrant Eggplant.

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Huan's Shrimp Wontons in Chili Oil

Appetizer

When it's raining and cold outside, digging into a steaming bowl of wonton soups is a sure fire way to warm the soul and lift the spirit. Wontons are one of my favorite foods in the world and that love was cultivated at a young age thanks to my grandparents.

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Darya's Ghormeh Sabzi and Tahdig e Nan

Vegan

Ghormeh Sabzi is a very popular dish in Iran, and is something I grew up eating with my family. It is traditionally made with lamb or beef, but given that I am vegan, I made this with seitan! It is one of my favorite meals, and I am so excited to share it with you! I hope you love it :)

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Quentin's Choux a la Creme

Dessert, Baking

Choux à la crème (cream puffs) are a staple of French baking tradition. We eat them at weddings, family reunions, or every time we want to feel a bit fancy!

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Sirisha's Indian Cooking Class Recipes

Vegetarian, Gluten-free

Co-op teacher Sirisha joined us for our first virtual cooking class of the season! Paneer Makhani, Red Lentil Dal with Seasonal Greens, and Basmati Rice come together for a delicious and authentic Indian dinner!

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Quentin's Crepe Recipes

Baking, Decadent, Dessert

Co-op instructor Quentin joined us for a virtual crepe cooking class! Learn to make a sweet crepe suzette and a savory galette bretonne with ham, Havarti & egg!

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Beat & Onion Galette

Vegetarian, Holiday, Decadent, Baking

This savory puff pastry galette makes a fancy appetizer that is perfect for the holidays. This recipe is quick to assemble and uses seasonal and local winter roots!

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Homemade Soft Pretzels

Makes 12 pretzels

Baking, Decadent

Take your baking to the next level with these epic homemade pretzels. This recipe is a great project to do on a night in with friends or family! Plus, this mustard cheese sauce is an absolute game changer.

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Choritzo Tofu Breakfast Scramble

Vegan, Gluten-free, Soy-free

Our grocery department recently brought in a new brand of tofu - Pumfu! Pumfu marinates well and is very versatile, and can be used for sandwiches, stir-frys, scrambles and even desserts. We used the Chorizo variety to create a delicious vegan breakfast scramble!

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Black Bean Ranch Wrap

Vegetarian, Quick, Co-op Made

Our kitchen makes the most amazing black bean burgers! We decided to try one with our new Maria & Ricardo's spinach wrap and it certainly didn't disappoint. With fresh vegetables and tasty ranch dressing, this is a super quick, fresh and nutritious lunch.

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Pear Prosciutto Pecan Galette

Decadent, Baking

Impress your family with this gorgeous and decadent galette highlighting local ripe pears, artisan prosciutto, regional Voss pecans, and local gouda cheese.

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Apple & Pear Hand Pies

Baking

Hand pies make the cutest little desserts and can highlight any in-season fruit! These apple and pear hand pies are kid-friendly with no added sugar, no peeling, and super simple ingredients.

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Mini Cheesecakes

Makes 16 cheesecakes

Baking

Make your holiday desserts extra special with local black currant, rose, and creamy chocolate mini cheesecakes with a simple gluten-free pecan crust. This recipe uses cupcake tins and divides up the cheesecake filling to make three distinct flavors to delight every family member!

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Red Banana Raspberry Popsicles

Fruit, Kids, Quick, Dessert, Frozen, Gluten-free

Yes, red bananas exist and we have them! These special bananas are creamy, smaller, and blend so well with raspberries and yogurt. You have to try this one!

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Winter Citrus Salad

2 servings

Healthy, Vegetarian, Quick

It's officially citrus season! This crisp and refreshing salad features a citrus vinaigrette with fresh oranges and lemons, paired with beautiful blood oranges, granny smith apple, pumpkin seeds and avocado over a bed of spinach and spring greens. This is the perfect winter salad.

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Latkes

Holiday, Vegetarian

Try these decadent latkes for Chanukah this year! Made with local PrairiErth Farm potatoes, yellow onion, local eggs, a little matzo meal, and some scallions, these latkes are perfect when topped with sour cream and applesauce.

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Buttercup Squash Soup

Vegan, Soup

You have to try buttercup squash! Buttercup squash is such a delicious starchy winter squash that is absolutely wonderful for a creamy vegan soup recipe! Try this recipe with six simple ingredients, including canned coconut cream, onion, garlic, fresh rosemary and sage, and some veggie broth.

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Beef Stew

Soup

This hearty beef stew with local roots is perfect for the cool weather!

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Halloween Creations: Avomonsers

Snack, Kids, Healthy, Holiday

These avocado monsters are so fun to decorate for a healthy Halloween snack! You can make witches, frankensteins, draculas, spiders, or your own original spooky monsters!

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Perennial Cocktails: Simple Syrup, Shrub & Bitters

This series of drinks features perennial plants and herbs that can all be grown here in Illinois! Perennial herbs come back every year and are a great addition to any garden. Learn how to make simple syrup, shrubs & bitters to diversify your cocktails!

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Apricot Ginger Ale

This fruity and refreshing ginger ale uses an liquid ginger extract for flavoring. Herb Pharm has been a trusted source for herbal extracts for over 40 years. Their ginger liquid extract retains...

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So how do restaurants make their cocktails so great? It's simple! Using simple syrup adds sweetness without being overpowering, plus you can infuse the simple syrup with just about any flavor you want.

Holiday, Seasonal

Homemade simple syrup, good quality liquor & holiday flavors all combine together in these delicious cocktail recipes from Common Ground Food Co-op!

Melon Mint Salad

Spring, Vegetarian

This salad features sweet cantaloupe paired with cucumber & tomato, tossed in a simple dressing and balanced out by savory feta cheese. It is a perfect appetizer for a barbeque or a lovely dinner on the patio.

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Local Cheese Curd & Tomato Panzanella Salad

Vegetarian, Local, Seasonal, Salad

Cheese curds are back! After a long hiatus, we have cheese curds from local farm Marcoot Jersey Creamery! This tomato, cucumber, and cheese curd panzanella salad is topped off with a simple red wine vinaigrette making it the perfect blend of light vegetables and decadent cheese curds.

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Game Day Hot Bean Dip

Vegetarian, Decadent, Seasonal, Dips

This hot and cheesy bean dip is the perfect savory snack for when you're watching the game or hanging out! This recipe was my favorite dip to eat as a kid and is an adaptation of my mom's recipe.

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Purple Mashed Potatoes

Holiday

Want to make mashed potatoes more special for the holidays? Use local purple mashed potatoes from PrairiErth Farm! It makes a pretty lavender-colored mashed potatoes. Leave the skins on and boil the potatoes whole to keep more of the color.

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Roasted Pumpkin Seeds

Pumpkin seeds are so nutritious, don't waste them! While you're roasting your pumpkin, you might as well roast the seeds too!

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Vegan & Gluten Free Thanksgiving Appetizers

Vegetables, Vegan, Gluten-free, Quick

We've got some amazing holiday recipes for you! Save the indulgence for dessert and enjoy these delicious, healthy vegetable appetizers. These dishes are easy, affordable, and are very accessible to different dietary restrictions.

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Hearty Lentil Stew

Vegetarian, Affordable, Soup

Even though the weather is heating up, there is still something wonderful about a hot, hearty soup. This lentil stew is packed with vegetables and spices, is super filling and makes an enormous amount! t's also super affordable and features 11 different Co+op Basics products!

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Co+op Basics: Nachos

These nachos couldn't get any easier! All the ingredients get layered together and baked in the oven. The best part is that it features ingredients from our Co+op Basics line which means it is easy and affordable.

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Co-op Basics: Corn & Zucchini Frittata

Breakfast, Brunch, Vegetarian, Gluten-free

This quick and easy frittata is the perfect blend of hearty eggs and light, refreshing corn and zucchini. Featuring items from our Co-op basics line, this breakfast comes in at just $1 a serving.

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Co-op Basics: Brown Rice Risotto with Green Peas & Cheddar

Dinner, Vegetarian

This recipe takes all the work out of classic risotto, but doesn't skimp on flavor and creaminess. Starring short grain brown rice and peas, this is a simple and comforting dinner. This recipe features items from our Co-op Basics line and comes in at just $1.86 per serving!

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Co+op Basics: Tofu Curry with Rice

Vegan

This simple tofu curry dish is warm and comforting with a mild level of spice. Featuring items from our Co+op Basics line, this dish comes in at just $2.50 per serving.

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Elderberry Syrup & Fire Cider

Syrup, Tonic

Learn how to make some time-honored herbal tonics that have been traditionally used to boost your immune system! Joan Jach, owner and farmer of Old Town Flowers CU, shares her favorite recipes for Elderberry Syrup and Fire Cider.

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Leafy Greens Pesto

This non-traditional pesto uses spinach and kale as the base for a delicious and affordable alternative to the classic. This pesto is dairy-free and can be used as a spread for sandwiches, a base for pizza, or a sauce for pasta!

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Green Goddess Dressing

Local, Seasonal

This dressing is fresh, easy, and versatile. It's great on salad, pizza, burgers, sandwiches, wraps, or as a dip for veggies & pita! Utilizing fresh local herbs from Green Pantry Nursery in Tuscola, IL, this dressing tastes like summer.

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Springtime Asparagus Soup

Healthy, Vegetarian

It's April which means it's time for some fresh, beautiful asparagus! This soup recipe is super simple and uses fresh asparagus and spinach to give it a vibrant green color.

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Source: https://commonground.coop/recipes

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